Ingredients:

• 3 TBS flaxseeds, ground

• 1/2 cup water
• 1 cup carrot pulp
• 1 cup sunflower seeds, ground
• 1/2 cup finely minced celery

• 1/2 cup finely minced onion (or) 1 tsp onion powder

• 2 TBS finely minced parsley (or) 1 1/2 tsp dried parsley
• 2 TBS finely minced red pepper
• 2 TBS liquid aminos

Place in dehydrator for 4-6 hours (or) warm oven for 10-15 minutes.   

Comments: 

1. I don't dehydrate or warm it.

2. The flavor of the nut will change the flavor of the loaf.

3. Excellent with mixed raw nuts

       For example:  1/2 cup sunflower seeds plus 1/2 cup walnuts

4. May grate carrots instead of juicing carrots.

5. Carrot pulp makes texture more like tuna fish.

6. Excellent as a spread when carrot pulp is used.

7. When substituting herbs in recipes: 

Measurement Equivalents: 

1/4 tsp dried powdered herb = 3/4 to 1 tsp dried crumbled herbs 

= 1 1/2 to 2 TBS fresh chopped herbs.